Day

June 13, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting Sumo Deadlift (EMOM 10) 3 reps @80-85% last set amrap. Workout of the Day Floor It (Time) On the 4:00 x 4 Rounds: 100′ Walking Lunge 15 Deadlifts (185/135)(135/95) 21/15 Calorie Schwinn BikeScore is your SLOWEST round.
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