Barnes Corner CrossFit – CrossFit View Public Whiteboard Metcon (Distance) AMRAP 15 Teams of 3: P1: 10 Russian KB Swings 50/35, Then Rest P2: 100′ Backwards Sled Pull P3: 10 KB or DB Snatches 50/35, Then Rest Score is Total Distance Sled Pulled.Set up 2 Cones 100′ Apart in Parking Lot. P1 is at one...Read More
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