Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting Snatch (Find Heavy Single) Spend 15 Min working on Snatch Skill. Power or Squat. Find heavy single for the day. Workout of the Day Recess (AMRAP – Rounds and Reps) 10 Min AMRAP 3 Cal Bike, 3 Power Snatches (75/55) 6 Cal Bike, 6 Power Snatches...Read More
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