Day

September 1, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Dunn (AMRAP – Rounds) Complete as many rounds as possible in 19 minutes of: 3 muscle-ups 1 shuttle sprint, 5 yards, 10 yards, 15 yards 6 burpee box jump-overs, 20-in. box On the burpees, jump over the box without touching it.Marine Corps Lance Cpl. Kielin Dunn, 19,...
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