Day

September 19, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Fundamentals Double Under Skillwork & Kipping Pullup/TTB Skillwork for 20 Min Workout of the Day Under Fire (Time) For Time: 400 Meter Run 50 Double Unders 15 Toes to Bar 15 Pull-ups 400 Meter Run 50 Double Unders 12 Toes to Bar 12 Pull-ups 400 Meter Run...
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