Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
September 29, 2018
Partner Metcon Saturday
September 29, 2018
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Bench Press (10 MIN EMOM) 4 Reps @ 75% Last Minute AMRAP Workout of the Day Metcon (AMRAP – Rounds and Reps) PARTNER AMRAP 20 DBALL O/S x10 (100/75) THRUSTERs x15 (135/95) AAB 20 CALS
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