Day

October 3, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Back Squat (10Min EMOM) 4 Reps @ 75% Last minute AMRAP Workout of the Day Jenny (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 20 Overhead Squats, 45# 20 Back Squats, 45# 400m RunIn honor of U.S. Army Capt. Jennifer M. Moreno, of San Diego, California,...
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