Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Lynne (AMRAP – Reps) 5 Rounds for Max Reps of: Bodyweight Bench Press Pull-upsStimulus Modifications: If unable to press bodyweight min. 10x, use a weight that you can press minimum 10-20x. Pullups should also be in the 10-15 rep range if strict. If...Read More
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