Day

November 21, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Metcon (5 Rounds for reps) TABATA! ROW TABATA SKI TABATA BIKE TABATA Jump Ropes TABATA (Rx+ Double Unders) BURPEES TABATA rest 4 min between each tabataEach Tabata is scored as a separate round. 5 Tabatas total
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