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410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
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Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
November 27, 2018
Criss Cross
November 27, 2018
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Back Squat (3-3-3+ @ 90%) Criss Cross (AMRAP – Rounds and Reps) AMRAP 15: 30 Double Unders 15 Power Cleans (115/80)(95/65) 30 Double Unders 15 Toes to Bar
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