Day

December 3, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Bench Press (3-3-3+ @90%) Jump Start (Time) For Time: 60 Double Unders 30 Dumbbell Snatches (50/35)(35/20) 60 Double Unders 30/21 Calorie Row 60 Double Unders 30 Toes to Bar 60 Double Unders 30/21 Calorie Ski 60 Double Unders 30 Dumbbell Snatches (50/35)Scaling Options: 90 Singles 2 Min...
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