Day

January 29, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day The Odyssey (AMRAP – Reps) At 0:00 1:00 Bike/Ski for Cals Rest 30 seconds 1:00 Row for Cals Rest 30s 1:00 Box Jumps 24/20 At 6:00 1:30 Bike/Ski for Cals Rest 30s 1:30 Row for Cals Rest 30s 1:30 Box Jumps 24/20 At...
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