Call us: 410-658-6161
Call us Text us 24/7 Gym Access
24/7 Gym AccessFree Week Pass
Call us: 410-658-6161
Call us Text us 24/7 Gym Access
24/7 Gym AccessFree Week Pass

Day

April 5, 2019

Sayonara

April 5, 20190
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Deadlift (10-8-6) Workout of the Day Sayonara (Time) For Time: 400m Run 3 Rounds 12 Pistols 9 CTB Pull-ups 400m Run 2 Rounds 15 Pistols 15 CTB Pull-ups 400m Run 1 Round 24 Pistols 21 CTB Pull-ups Cash Out Metcon (Weight) 10 Standing Dumbbell Press 15...
Read More