Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Front Squat (10-8-6) If you are feeling good, go for a Level. Workout of the Day House of Leaves (Time) 9 Rounds for Time 7 Deadlifts 135/95 115/85 8 Goblet Squats 53/35 9 Elevated Ring RowsGoal: Sub 11min Cash Out 200M Run (Time) Run 200 Meters...Read More
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