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Call us: 410-658-6161
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24/7 Gym AccessFree Week Pass

Day

April 24, 2019

Neutronium

April 24, 20190
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Front Squat (6-4-2) Workout of the Day Neutronium (AMRAP – Reps) 10 Minute Clock 50 Abmat Sit-ups 20 wallballs 20/14 40 Abmat Sit-ups 20 WBs 30 Abmat Sit-ups 20 WBs 20 Abmat Sit-ups 20 WBs 10 Abmat Sit-ups 20 WBs In remaining time: AMRAP Toes to...
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