Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Hang Power Clean (Per level) Power Clean (1×1 blue) Olympic Lifting Total (Total Weight) Snatch (1 Rep Max)Clean and Jerk (1 Rep Max)Purple plus level test Workout of the Day Metcon (Time) 3 Rounds Run 400M 12 Box Jump Overs 18 Wall BallsRead More
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