Barnes Corner CrossFit – CrossFit View Public Whiteboard Kettlebell Test (AMRAP – Reps) EMOM 10- Score is Lowest Round Yellow+ Russian (Rx) Orange III+ One Arm (Rx+) Blue III+ Snatch Metcon (AMRAP – Rounds and Reps) 10 min AMRAP 20 KB Snatches 10 Goblet Squats 5 Strict Handstand Pushups Flexibility Test (No Measure) Find Your...Read More