Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Hang Power Clean (E2MOM Complex) Workout of the Day Birthday Party (AMRAP – Reps) 16M AMRAP 3 Cindy Rounds 5 Power Cleans Rx 135/95 Rx+155/105 Cindy= 5 Pullups 10 Pushups 15 Air Squats SCORE=TOTAL RDS OF CINDY + TOTAL POWER CLEANS Extra Work 4 Rounds for...Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
