Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Bull Market (Time) 1-2-3-…-9-10 Push Press (135/95 ) (Rx+155/105) Knees To Elbows x2 (Rx+ GHD Situps x2) Core Work Metcon (No Measure) 3 Rounds 50 Flutter kicks 25 Banded Good MorningsRead More
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