Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting Snatch (Complex) 12 min (5 sets) 1 Hang Snatch + 3 OHS Workout of the Day Boiling Over (AMRAP – Rounds and Reps) 5 MIN AMRAP 40/30 Cal Airbike 30 Russian Kb 53/35 (rx+70/53) 20 Burpees over KbGOAL 1+ROUNDRead More
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