Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
August 10, 2019
SATURDAY FUN DAY
August 10, 2019
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit WOD TBA View Public Whiteboard Metcon (Distance) 25 MIN CLOCK With Partner. RUN 800M 30 C&J 135/95 30 PULLUPS RUN 400M 30 OHS 60/30 PULLUPS SLED PUSH 200M 30 H SNATCH 60 TTB Remaining Time: MAX SKI (Meters) Switching every 200m *Split Reps as Needed.
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