Barnes Corner CrossFit – CrossFit View Public Whiteboard Gymnastics Handstand Practice Workout of the Day Racing Stripe (Time) 5 Rounds for Time/Weight/Reps 5 Deadlifts 15 Cal Airbike Strict Ring Dips (AMRAP) 2:00 RestBuild Deadlift each set. ALL LEVELS BIKE TODAY!!!!!! GoalRead More
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