Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Pull-ups (3-5 reps, or per level) Weighted Pull-ups (heavy 2) Workout of the Day Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 SquatsRead More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?