Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting Power Snatch (Complex) Workout of the Day Muzzle Flash (Time) FOR TIME 21 Power Snatch 75/55 (Rx+95/65) 60 (Rx+100) Doubleunders 18 Power Snatch 50/80 Doubleunders 15 Power Snatch 40/60 Doubleunders 12 Power Snatch 30/40 Doubleunders 9 Power Snatch 20 DoubleundersRead More
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