Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Front Squat (per level) 4 x 8 Building -or- 10-8-6-4 Rest at least 2:00 Workout of the Day In The Bush (AMRAP – Rounds and Reps) 20MIN AMRAP 4 Toes to Bar 8 American KbS 53/35 (Rx+70/44) 12 Wallballs 20/14Read More
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