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24/7 Gym Access
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Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
April 11, 2020
Support Your Local Box WOD 2
April 11, 2020
[email protected]
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Warm-up 10 Air Squats 10 Bunny Hops 10 Scap Pushups 10 walking lunges 30 Singles Workout of the Day Fundraiser WOD 2 (Time) For time: 100 double-unders 21 burpees 75 double-unders 15 burpees 50 double-unders 9 burpees Time cap: 15 minutesNo Jumprope? Do Jumping Jacks. Extra Work...
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