Day

April 11, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Warm-up 10 Air Squats 10 Bunny Hops 10 Scap Pushups 10 walking lunges 30 Singles Workout of the Day Fundraiser WOD 2 (Time) For time: 100 double-unders 21 burpees 75 double-unders 15 burpees 50 double-unders 9 burpees Time cap: 15 minutesNo Jumprope? Do Jumping Jacks. Extra Work...
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