Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
May 18, 2020
Court Jester
May 18, 2020
[email protected]
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Front Squat (EMOM 12) MIN 1 :45 sec Front Squats Min 2: :45 Floor Press Workout of the Day Court Jester (Time) 28 Thrusters 75/55 (95/65Rx+) 225 Doubleunders 21 Thrusters 150 Doubleunders 15 Thrusters 50 Doubleunders 9 Thrusters GOAL
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