Day

May 18, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Front Squat (EMOM 12) MIN 1 :45 sec Front Squats Min 2: :45 Floor Press Workout of the Day Court Jester (Time) 28 Thrusters 75/55 (95/65Rx+) 225 Doubleunders 21 Thrusters 150 Doubleunders 15 Thrusters 50 Doubleunders 9 Thrusters GOAL
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