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Call us: 410-658-6161
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Day

June 15, 2020

Raising the Bridge

June 15, 20200
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Overhead Squat (5-7 sets @ 32×1 tempo) Workout of the Day Raising The Bridge (Time) For Time 21 OH Squats 75/55 (95/65) 42 Situps 21 OH Squats 42 Pushups 21 OH Squats 42 Deadlifts 75/55 (95/65) Strength Metcon (No Measure) GUN SHOW MONDAY 4-5 sets for...
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