Day

June 20, 2020
Barnes Corner CrossFit – CrossFit WOD TBA View Public Whiteboard Workout of the Day Metcon (AMRAP – Rounds and Reps) Partner Workout MOVEMENTS: Rope Climbs or Rope Pulls Sled Pulls/Pushes HSPU or DB STRICT PRESS ODD OBJECT RUN REP SCHEME TBA in Class.
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