Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Celery Juice (2 Rounds for reps) 8 min AMRAP 12 Cal Row/Bike 25 Air Squats ———— Rest 4:00 ———— 8 min AMRAP 16 Db Snatches 50/35 25 Abmat Situps Core Work Metcon (Time) 10 Minutes: 10 Supine Leg Raises 10 Lying WindshieldWipers AMRAP...Read More
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