Day

August 1, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Metcon (Time) For time: 800 m Run 30 Ground to Overhead 135/95 30 TTB 800 m Run 20 Ground to Overhead 20 Chest to Bar Pull-ups 800 m run 10 Ground to Overhead 10 Bar Muscle ups 😷
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