Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Back Squat (5, 4, 3, 2 building) NOTE: A 20 Rep Back Squat cycle starts next week. Take note of the weights you used today Workout of the Day Here Comes Trouble (Time) 12-10-8-6 Pistols Toes to Bar -into- 24-20-16-12 Air Squats Box Jumps 24/20 -into-...Read More
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