Day

September 3, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting Power Clean Workout of the Day Promenade (Time) 21 Hang Power Cleans 95/65 (Rx+ anything heavier) 75(rx+100) Doubleunders Rest 1:00 15 Hang Power Cleans 75(100) Doubleunders Rest 1:00 9 Hang Power Cleans 100 Doubleunders
Read More