Day

September 5, 2020
Barnes Corner CrossFit – CrossFit WOD TBA at 7am in class. First way to succeed is: GET OUT OF BED. View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 25MIN AMRAP RUN 200M Together 30 American KBS 30 TTB 30 Gorilla Box Jump Overs
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