Day

October 3, 2020
Barnes Corner CrossFit – CrossFit Bring your A game. 7AM SHARP. View Public Whiteboard Workout of the Day GAMES MASH 2020 (Time) Teams of 2 3 Rounds RUN 500 21 Thrusters 11585 21 CTB Pullups 15 OHS 115/85 15 Bar Face Burpees 9 Deadlift 225/155 9 Strict HSPURun Together, One person works at a time
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