Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Pack Animal (Time) BUY IN: 2k Row then: 10-20-30-40-50 • Doubleunders 10 Toes to Bar Core Work 8 min amrap 30 sec Straight-arm Russian Twist 10 Side Plank Rotations R 30 sec Straight-arm Russian Twist 10 Side Plank Rotations LRead More
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