Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Deadlift (Build to a HEAVY Level or TEST) Workout of the Day Elimination Game (Time) 5 Rounds: 8 Right Arm DB Hang PC + PP 8 Box Stepups 24/20 8 Left Arm DB HPC + PP 8 Box Stepups Weight: 50/35 (Rx+ 10 HPC+P)Read More
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