Barnes Corner CrossFit – CrossFit View Public Whiteboard Dolphin Tail (AMRAP – Reps) In Teams of 2-3 20 MIN CLOCK Partner 1: Row for distance (switching every 500/400m) Partners 2 & 3 (I Go, You Go) AMRAP 5 Toes to Bar unbroken 20 Doubleunders or 40 Singles Scoring: Each Round Completed=100 Points Unbroken Jump Ropes=100...Read More
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