Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Daytona (3 Rounds for reps) 3 Rounds (35Min): 2:00 Airbike (cals) – 1 Min Rest- 2:00 Burpees to 6″ Target – 1 Min Rest- 2:00 Cal Row – 1 Min Rest- 2:00 Box Jumps – 1 Min Rest- Strength Chin-ups (4 Sets –...Read More
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