Barnes Corner CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 25MIN PARTNER AMRAP 50 CAL BIKE 50 Burpee Pullups 50 Wallballs 50 Burpee Gorilla Box Jump Overs 50 Cal Row * Partners may work at same time on the next movement only. Switch every 5-10 reps. GOAL 2+Read More
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