Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
November 16, 2020
Coffee Mug
November 16, 2020
[email protected]
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Coffee Mug (3 Rounds for time) 2 Rounds 750m Row 20 Box Jumps 24/20 – rest until 10:00 – 3 Rounds 20/15 Cal Airbike 24 Walking Lunges – rest until 20:00 – 4 Rounds 75 Doubleunders 12 Toes to BarEach interval FOR TIME....
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