Barnes Corner CrossFit – CrossFit

WOD TBA

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Triple Devil (Distance)

I Go, You Go

30 Minute AMRAP

10 Rounds (5 Rds Each)

5 Dball O/S

5 Burpees

-into-

10 Rounds (5 ea)

5 Devil Press

5 Front Squat (DB)

-into-

10 Rounds (5 Ea)

5 Man Maker

5 Cal Airbike

-into-

Max Meters Ski in remaining time