Barnes Corner CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
25 MIN AMRAP w/ Partner
60 Deadlift 225/135
30 Burpees
60 Push Press 135/85
30 TTB
60 OHS 95/65
30 CTB Pullups
60 Pushups
30 Bar Muscleups
25 MIN AMRAP w/ Partner
60 Deadlift 225/135
30 Burpees
60 Push Press 135/85
30 TTB
60 OHS 95/65
30 CTB Pullups
60 Pushups
30 Bar Muscleups