Cardio Tabata

Barnes Corner CrossFit – CrossFit

View Public Whiteboard

Row Tabata (Calories)

Row Tabata

:20 work

:10 Rest

8 Rounds (4 Min)

Bike Tabata (Calories)

:20 Work

:10 Rest

8 Rounds (4 Min)

Ski Tabata (Calories)

:20 Work

:10 Rest

8 Rounds (4 Min)