Barnes Corner CrossFit – CrossFit

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Weightlifting

Power Clean (Per Level)

Workout of the Day

Event Horizon (Time)

4 Rounds:

10 Power Cleans 115/75 Rx+135/95

10 Burpee Over Bar

Then:

Buyout : 30 TTB Rx+40 TTB
Buy Out is AFTER the 4 Rounds.

<12:00
Vp(p)

Breathe & Burn

Weightlifting, N&C Endurance, API