Partner WOD Saturday­čśÄ

29
Aug

Partner WOD Saturday­čśÄ

Barnes Corner CrossFit – CrossFit

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Metcon (AMRAP – Rounds and Reps)

P1: 100M Farmer Walk- at 50M do 5 Deadlifts.

P2: AMRAP of:

3 Pullup

6 Pushhup

9 Airsquat