Barnes Corner CrossFit – CrossFit
Metcon (AMRAP – Rounds)
20min Amrap
Teams of 3:
One person does entire round, then rests.
5 Thrusters 95/65
10/7 AAB cals
5 Devils Presses
20min Amrap
Teams of 3:
One person does entire round, then rests.
5 Thrusters 95/65
10/7 AAB cals
5 Devils Presses