13 Feb /0 Comments/WOD Swing-the-Thing Barnes Corner CrossFit – CrossFit View Public Whiteboard Bench Press (3 SETS of HEAVY 5) Metcon (Time) “Swing the Thing” 42KBS 21TTB 30KBS 15TTB 18KBS 9TTBRX+ 72/45 Rx 53/35 Fit 35/25
