Day

May 19, 2016
Barnes Corner CrossFit – CrossFit “Trevor” (Time) For Time (Team of Four) 300 Pull-Ups 400 Push-Ups 500 Sit-Ups 600 Air Squats In a team of four, two people may work at a time. Reps are cumulative for all team members. All reps of each movement must be completed before moving on to the next movement...
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