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410-658-6161
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24/7 Gym Access
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Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
June 1, 2016
Burpees are Back!
June 1, 2016
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Bench Press (5×5) Metcon (AMRAP – Reps) 8 MIN AMRAP 8 Toes to Bar 8 Burpees w/ 45lb plate 8 KB Swings
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